We're so happy you've decided to take the step and are joining us for the personal growth events.
We've been helping people with their confidence and joy, fitness and fire amongst other things for years now and we are so happy you're on this journey with us. Please choose the event you would like to book your spot on.
gut health and mood swings
NUTRITION & COACHING workshop
Have the gut to deal with your mood swing.
Ever wondered what the gut-brain connection means? Find the answers to this and many more questions from two experts who are specialising in nutrition and practical psychology.
Join us for this awaking workshop about psychology of emotions & gut health.
creative and confident
Express your ideas in a new outstanding way.
Build up your confidence stepping out of rigidity box.
Unleash joy and let your less creative part of you have fun.
Spend one evening enjoying the stretch of Body & Mind. Find out why we tend to dream about being perfect, performing great at work and being a superwoman figure in other’s eyes.
The workshop is designed to give you me-time, inspiration and provoke reflections.
Details coming very soon. Want to be the first to know the when & where? Click the button below