fitness & yoga

Do I have to be fit to take part in the retreat?

Not at all. We have designed the workouts to be enjoyable for every level of fit lovers and fit haters.

 

Is it obligatory to attend both Yoga and Fitness sessions?

We do recommend it, as it’s part of the holistic body & mind training. Yoga will increase awareness of body movement with its slow and gentle highlight toward stability and flexibility. Fitness workouts are replacing traditional cardio and strength trainings allowing you to explore comfort line and boost the endorphins’ level.


coaching

Do I have to have an experience with coaching or psychology?

Absolutely not, as during the retreat we will focus on personal growth using awareness and practical psychology techniques, which are light and easily applicable. The coaching sessions will be thought provoking so you can reflect and evaluate how your life looks now, what works and what doesn’t work well enough, so later you can design next step to creating rich and meaningful life.


payment

Can I pay in installments?

Sure, all payments for the retreat will be paid in 2 installments and to keep it simple we do not add commission.

1st installment equals 30% of total price - when you click ‘book my spot’

2nd installment equals 70% of total price - one month before the check in date

 

What are the payment options?

You can pay via PayPal (+the fee) or Bank Transfer


accommodation

 

travel

 

what we ask from our participants

Can I book single room?

The accommodation is in double rooms with twin-beds. But no worries, if you’d like to have the king size bed to yourself, we totally get you. The single bed room is one of the extra options we have, just simply drop us a message so we can check what’s possible to arrange and inform you about the extra cost of that.

What if I have special nutritional needs?

Just let us know about it when you sign up. Usually the cook can prepare vegan and gluten free meals for you. We are also open to other types of diets. Having all information in advance we will make sure you will get yummy and healthy food every single day.


Why Airline tickets are not included in the price?

This is because the participants come from all over the world, and ticket prices vary according to the date of purchase and type of tickets – we don’t know if you would prefer flying business class or economic ;)

 

Do I need to have Visa?

That depends on your nationality and country of entrance’ requirements. Please make sure you check it before the trip and make sure your passport is valid for minimum 6 months after the retreat ends.


When you sign up to a Fit Chill Out Retreat, its because you a searching for something. Something to inspire, to gain insight, to help you and to work your body and mind, together, as they should be. Because of that, we ask of you, our tribe to bring an open heart and an open mind. This is not a time to keep yourself closed off to new experiences and ideas. We ask of you, to be patient and kind to others on the retreat, to be open and gentle with yourselves and to be willing to be the change. 

Not everything on the Fit Chill Out Retreat will be within your comfort zone, but remember that we have you, we are there to support you along your journey to a better self and a better world.