Events with Beata
 

Workshops and many more of KNOWLEDGE and ENERGY.

Welcome to our Personal Growth events.

 

august

 

#i am remarkable

#IamRemarkable Workshop

#IamRemarkable Workshop

FREE COACHING Workshop

#IamRemarkable is a Google initiative empowering women and underrepresented groups to speak openly about their accomplishments in the workplace and beyond, thereby breaking modesty norms and glass ceilings.

In this interactive session, you will participate in group discussions and exercises to develop the confidence and skills to promote yourself effectively.

Saturday - 24 August at 1.00 - 2.30pm @Lululemon Duxton

 

september

 

get your glow back

Get Your Glow Back Workshop

Get Your Glow Back Workshop

COACHING and NUTRITION workshop

Weight loss, Detoxing foods, Emotional balance, Coaching tools

Stop Emotional Eating. Heal your gut. Manage your emotions.

COACHING workshop

NUTRITION workshop

MEDITATION

Thursday - 26 of September at 6.00 - 8.30pm

 
 

coming soon

 

creative and confident

Creative & Confident Workshop

Creative & Confident Workshop

COACHING workshop

Express your ideas in a new outstanding way.

Build up your confidence stepping out of rigidity box.

Unleash joy and let your less creative part of you have fun.

 

Bored & brilliant

Bored & Brilliant Workshop

Bored & Brilliant Workshop

COACHING workshop

Train your attention.

Get BORED and find out how brilliant you are.

Step out of routine box.

 

perfectionism trap

Perfectionism Trap Workshop

Perfectionism Trap Workshop

COACHING workshop

Spend one evening enjoying the stretch of Body & Mind. Find out why we tend to dream about being perfect, performing great at work and being a superwoman figure in other’s eyes.

The workshop is designed to give you me-time, inspiration and provoke reflections.

 

waves of emotions

Waves of emotions

COACHING Workshop

Emotional intelligence is something I talk about frequently.  

We live in a culture that doesn’t understand emotions.  Most of our caregivers don’t teach us how to regulate emotions.  Most of relationships we build on assumption of understanding.

Let’s talk about emotions,

Learn the skill of emotional regulation

Strengthen emotional resilience